Mindful Eating — Feel Good Recipes, Gardening Tips & More

Hi, my name is Jes

On this site I share my bottomless passion for good food, big adventures and green spaces. You can learn more about my wellness programming, cooking and gardening classes and Ayurvedic offerings here.

All tagged Mindful Eating

Aug 8

Aug 8 Peach, Avocado and Bok Choy Salad

Jes

Food Love, Mindful Eating, Recipes, Soups and Salads

Jun 11

Jun 11 Edamame, Corn and Bok Choy Salad

Jes

Food Love, Mindful Eating, Recipes, Soups and Salads

May 20

May 20 Vignole - Italian Spring Vegetable Soup

Jes

Food Love, Mindful Eating, Recipes, Soups and Salads

Dec 28

Dec 28 Kale, Quinoa and Couscous Salad

Jes

Food Love, Mindful Eating, Recipes, Side Dishes and Vegeta...

Dec 26

Dec 26 Garlic Sautéed Spinach with Roasted Garbanzo Beans

Jes

Food Love, Mindful Eating, Recipes, Side Dishes and Vegeta...

Jan 17

Jan 17 Zucchini Spinach Pie

Jes

Breakfast and Brunch, Food Love, Main Courses and Entrees, Mindful Eating, Recipes

Jan 16

Jan 16 Seafood Tossed Brussels and Kale

Jes

Food Love, Main Courses and Entrees, Mindful Eating, Recipes

Dec 2

Dec 2 Black Eyed Succotash

Jes

Food Love, Mindful Eating, Recipes, Side Dishes and Vegeta...